Archive for 'Workout Plans'
Fitness For Soccer: A Goalkeeper’s Workout Plan
Posted on 24. Sep, 2011 by mikev.
The most uncelebrated, and blamed soccer player on a field is the goalkeeper, but little do people know that a fitness routine for a goalkeeper can be far more intense than a regular player. A goalkeeper is the eleventh man on the field and is definitely responsible for a team’s loss, and rarely for a [...]
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Fitness Plan For Women For Quick Weight Loss
Posted on 17. Sep, 2011 by mikev.
There are times that you receive an invitation to a friend’s wedding and you only have a few weeks to get into dress you want to wear. These are perfect times to opt for one of the following quick fix solutions to lose weight quickly. But before you read on, these will only help you [...]
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Fitness Training Tips for a Perfect Workout Week Plan
Posted on 23. Jul, 2011 by mikev.
Many institutes and fitness training tips will promise you exercises that will help you lose weight from specific regions of a body. Though exercises and weight training plans can help you tone areas, there is no magic exercise that will help you lose your belly fat or those hips. To lose weight, you have get [...]
