Archive for 'Youth Fitness'
Youth Speed Training to Improve Concentration
Posted on 10. Sep, 2011 by mikev.
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As an adult we often forget how difficult being a teenager was for us and how difficult concentration was – youth speed training can actually help your teenager concentrate better. Here’s how: Teenage years are the best time to introduce exercise into one’s regular schedule. Not only does the body need more options to burn [...]
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Introducing Fitness to Teenagers Through Youth Speed Training
Posted on 05. Aug, 2011 by mikev.
Teenagers are attracted to anything that is socially acceptable and socially praised without looking at larger consequences. They are attracted by Angelina Jolie’s curves, Ronaldo’s speed, and Lady Gaga’s fame, and they often will do anything to be comparable to them. So, the best way to introduce fitness into a teenager’s routine is to use [...]
